Kinderhook Runners :: OK 5K

2009 Marks Another Record Year

The 11th Annual Kinderhook Bank OK 5k and Fairpoint Communications One-Mile Kids Run (OK 1 Run) featured a new course record, over 600 registered runners, and beautiful weather. Complete results and awards can be found on our Previous Years page. To see photos, visit our Flickr photo gallery at http://www.flickr.com/photos/kinderhookrunners/

The year's overall winners were:

5K Men: Emory Mort, 14:44 (Course Record)
5K Women: Amanda Jinks, 18:34
Boys One-Mile: Austin Leonard, 6:29
Girls One-Mile: Amanda Geiger, 7:21

Keep running!

Items of Interest . . .

Join the Kinderhook Runners Club or at least find out more about it.
See inside for info on group runs in Kinderhook, year-round. And be sure to check out the USATF Running Routes link on the Fun Runs page for interesting runs in Kinderhook and beyond!
See our Events page for info on upcoming events such as the Northern Columbia Triathlon and the Hudson River Quadrathlon
Check out race results for Kinderhook area runners and upcoming and past local events

USATF Certified Course: The 5K race course has been officially measured and certified at the 5K distance. See below for link to PDF of certification map along with other images of the course maps and elevation profiles.

USATF Certification Map for OK5k Course

	OK5K_cert_map.pdf	215.74 KB
	NOTE: If you have trouble accessing the PDF, right-click the link and save the PDF map to your hard drive.

OK 5k Course Map with Elevation Profile

Kid's 1-Mile Race Course Map with Elevation Profile

The Kid's Race is an "out-and-back" course which ends where it begins. The elevation profile is also "out-and-back" (from start/end, reading left to right is first half-mile; then reading right back to left at end/start is second half-mile)